TIMETABLE

Monday

• 12:30 PM – 1:30 PM: No-Gi Luta-Livre

• 5:00 PM – 6:00 PM: Jiu-Jitsu Fundamental

• 6:00 PM – 7:00 PM: Jiu-Jitsu Advanced

Tuesday

• 12:30 PM – 1:30 PM: Jiu-Jitsu

• 4:00 PM – 4:45 PM: Kids BJJ (+4 to 8)

• 5:00 PM – 5:45 PM: Kids BJJ (+8 to 12)

• 6:00 PM – 7:00 PM: No-Gi Luta-Livre

• 7:00 Pm - 8:00 PM: Wrestling

Wednesday

• 6:00 AM – 7:00 AM: Jiu-Jitsu

• 7:00 AM – 7:45 AM: Rolling (Members Only)

• 12:30 PM – 1:30 PM: No-Gi Luta-Livre

• 5:00 PM – 6:00 PM: Jiu-Jitsu Fundamental

• 6:00 PM – 7:00 PM: Jiu-Jitsu Advanced

Thursday

• 12:30 PM – 1:30 PM: Jiu-Jitsu

• 4:00 PM – 4:45 PM: Kids BJJ (+4 to 8)

• 5:00 PM – 5:45 PM: Kids BJJ (+8 to 12)

• 6:00 PM – 7:30 PM: No-Gi Luta-Livre

Friday

• 6:00 AM – 7:00 AM: Jiu-Jitsu

• 7:00 AM – 7:45 AM: Rolling (Members Only)

• 4:30 PM: Open Mat

Saturday

• 9:30 AM – 10:15 AM: Self Defence

• 10:15 AM onwards: Open Mat